This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.
Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates ...
Professional athlete Tim Tebow gives insight into what he eats on the ketogenic diet. Plus, find out what's in Tim's favorite “fat bomb” dessert and his go-to snack.
I'm sharing my keto diet results after one week of mindful eating. I share some of my favorite keto recipes. I also share my some of my favorite keto breakfast ...
Debunking some common diets, and seeing which work! More Food and Health Science videos!
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